• Follow
  • Follow
  • Follow
ADHD Insight Hub
  • Home
  • About
  • 1-to-1 ADHD Coaching
  • Adults with ADHD
  • Parenting children with ADHD
  • Parenting teenagers with ADHD
  • Contact

ADHD Insight Hub

  • Follow
  • Follow
  • Follow
  • Home
  • About
  • 1-to-1 ADHD Coaching
  • Adults with ADHD
  • Parenting children with ADHD
  • Parenting teenagers with ADHD
  • Contact
How to Advocate for Your Child with ADHD at School: A Friendly Guide for Parents and Educators

How to Advocate for Your Child with ADHD at School: A Friendly Guide for Parents and Educators

by Dana Dzamić | Aug 30, 2025 | Children

Hello, fellow parent! Are you ready to embark on the adventure of advocating for your child with ADHD in the school system? As a mom with ADHD myself, I understand the ups and downs of this process. It can be challenging, exhausting, and at times, it might feel like...
Do Children Really Outgrow ADHD? Separating Fact from Fiction

Do Children Really Outgrow ADHD? Separating Fact from Fiction

by Dana Dzamić | Aug 27, 2025 | Children

As someone who’s lived with ADHD, I’ve heard the same question time and time again: Do kids outgrow ADHD? It’s a question that’s been asked by concerned parents, well-meaning friends, and even curious strangers. I mean, wouldn’t it be great if ADHD was like a...
The Overlooked Truth About AuDHD: When Girls Have Both ADHD and Autism

The Overlooked Truth About AuDHD: When Girls Have Both ADHD and Autism

by Dana Dzamić | Jul 13, 2025 | Children

Is It Just ADHD? When Autism in Girls Hides in Plain Sight If you have a daughter with ADHD and still feel like something doesn’t quite add up, you’re not imagining it. Sometimes, the truth is more complex — and more overlooked — than we realise. Maybe she’s always...
Best ADHD-Friendly Toys for Improving Focus and Concentration (Expert-Backed Guide)

Best ADHD-Friendly Toys for Improving Focus and Concentration (Expert-Backed Guide)

by Dana Dzamić | Jun 15, 2025 | Children

When your child has ADHD, focus can feel like a moving target. One minute they’re calm, the next they’re climbing the sofa or turning their pencil into a drumstick. It’s not laziness or defiance – it’s a brain wired for movement, stimulation, and curiosity....
Positive Parenting Techniques for Children with ADHD: Building Confidence and Success

Positive Parenting Techniques for Children with ADHD: Building Confidence and Success

by Dana Dzamić | Jun 13, 2025 | Children

Picture this: Your ADHD child just turned your freshly painted wall into an art gallery, forgot their homework (again), and is melting down over how their hair feels. Meanwhile, you’re wondering if it’s too early for chocolate. Here’s why I’m so passionate about...
ADHD in Children: Are We Misunderstanding Their Behaviour as ‘Lazy’ or ‘Badly Behaved?

ADHD in Children: Are We Misunderstanding Their Behaviour as ‘Lazy’ or ‘Badly Behaved?

by Dana Dzamić | Jun 12, 2025 | Children

“Why don’t you just try harder?” “You just need to sit still and pay attention like everyone else.” “Stop making excuses.” “Why do you always forget things? You’re so careless!” “You’re so disruptive. Do you even...
Page 3 of 7«12345...»Last »
  • Woman looking into a mirror with a slightly blurred and uncertain reflection, representing self-doubt and gaslighting in high-functioning neurodivergent adults.
    ‘You Seem Fine to Me’: The Gaslighting of High-Functioning Neurodivergent Adults
  • The AuDHD Stimulation Paradox: Why You Need It – And Can’t Stand It
  • The Workplace Doesn’t Need More Accommodations. It Needs Better Design.
  • Neurodivergent women experiencing a midlife identity crisis and reflecting on identity and self-understanding
    Neurodivergent Women and the Midlife Identity Crisis No One Talks About
  • Illustration showing why people with ADHD know what to do but can't do it. A person stands on a cliff labelled "Knowledge" looking across to "Action", with incomplete bridge sections representing activation, emotional safety, working memory, energy, and reward & meaning.
    The Action Gap: Why Knowing What to Do Isn’t Enough
  • Minimalist illustration of a professional woman working calmly at a tidy office desk while her legs are tangled in wires and heavy weights underneath, symbolising the hidden struggle, masking, and burnout risk of undiagnosed ADHD at work.
    Undiagnosed ADHD at Work: How to Cope Without Burning Out

Privacy Policy
Terms of Service

Affiliate Disclaimer

Hi there! It is my goal to be completely transparent with you both here and within our community and so I want to let you know that certain products and links to these products on this site are affiliate links. What are affiliate links? Essentially, when you click on one of those links and make a purchase, I will earn a small commission at absolutely no extra costs to you. I am deeply passionate about this site and it is my goal to make this a place where you can come and trust that the information you are reading will help you to your life goals

We’d love to hear from you! If you’d like to
receive our blog articles directly, share
your comments, or tell us about your
experiences, please reach out to us.

Contact