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  • Follow
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  • Home
  • About
  • 1-to-1 ADHD Coaching
  • Adults with ADHD
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  • Parenting teenagers with ADHD
  • Contact
Parenting a Child with ADHD: Stories of Struggle, Strength, and Hope

Parenting a Child with ADHD: Stories of Struggle, Strength, and Hope

by Dana Dzamić | Jan 18, 2025 | Children

Parenting is never a one-size-fits-all journey, but when your child has ADHD, it can feel like you’re assembling flat-pack furniture without the instructions—and the screws keep disappearing. For parents of children with ADHD, life is a whirlwind of challenges,...
Why Is My Child with ADHD So Emotional? Understanding Emotional Dysregulation and How to Help

Why Is My Child with ADHD So Emotional? Understanding Emotional Dysregulation and How to Help

by Dana Dzamić | Jan 17, 2025 | Children

If you’ve ever wondered, “Why is my ADHD child so emotional?” you’re not alone. As both a parent and someone with ADHD, I know how intense these emotional ups and downs can be for the entire family. One moment, my daughter is laughing hysterically at a cat meme, and...
Understanding ADHD and Aggression in Children: Causes, Myths, and Solutions

Understanding ADHD and Aggression in Children: Causes, Myths, and Solutions

by Dana Dzamić | Jan 2, 2025 | Children

ADHD and aggression in children is one of the most misunderstood and emotionally exhausting combinations parents face. One minute, your child is happily chatting about their day; the next, they’re shouting, flinging a fork across the table, and storming off...
ADHD in Girls vs Boys: Why Gender Makes a Difference in Diagnosis and Treatment

ADHD in Girls vs Boys: Why Gender Makes a Difference in Diagnosis and Treatment

by Dana Dzamić | Dec 19, 2024 | Children

ADHD in girls vs boys is often misunderstood, shaped more by stereotypes than science. When we think of ADHD, we often picture a boy bouncing off the walls or interrupting his teacher — but that misses how ADHD shows up in girls. I was one of those quiet,...
From Struggles to Smiles: Helping Your ADHD Child Thrive in Friendships

From Struggles to Smiles: Helping Your ADHD Child Thrive in Friendships

by Dana Dzamić | Dec 10, 2024 | Children

If you’ve ever watched your child approach a group of kids at the park, brimming with excitement, only to blurt out something completely unrelated—like an in-depth analysis of dinosaurs while everyone else is playing tag—I know what you mean. Parenting a child with...
Can Children with ADHD Be Successful? Embracing Their Unique Potential

Can Children with ADHD Be Successful? Embracing Their Unique Potential

by Dana Dzamić | Dec 2, 2024 | Children

When my younger daughter was diagnosed with ADHD, I asked myself the same question countless parents do: Can children with ADHD be successful? In a world that often sees them as different, this question can feel overwhelming. As an ADHD consultant, a person with ADHD,...
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  • Person sitting alone on bench looking regretful after irritability, with friends laughing together in the distance.
    Why Am I Always So Irritable? The Hidden Links Between ADHD, Stress, and Your Brain
  • Woman standing between an organised and cluttered living room illustrating ADHD and cleaning overwhelm, perfectionism, and the cycle of chaos and overcorrection.
    The Clean House You Never See: ADHD and the Constant Cycle of Chaos and Overcorrection
  • Abstract illustration of a person surrounded by looping arrows made from speech bubbles, symbolising neurodivergent overexplaining. Arrows point toward 'Connection' and 'Protection,' with the caption: 'Overexplaining: A survival strategy
    Overexplaining Everything: The Trauma of Being Misunderstood (Again and Again)
  • Conceptual image showing visible workplace behaviour contrasted with complex internal cognitive processing, representing hidden aspects of neurodivergent thinking
    You’re Not Missing Talent. You’re Misreading It: What Employers Get Wrong About Neurodiversity
  • Minimalist puzzle illustration showing a piece that almost fits but doesn’t quite, representing the AuDHD diagnostic gap and difficulty fitting ADHD or autism diagnosis.
    The AuDHD Diagnostic Gap: What Happens When You Almost Fit – But Not Quite?
  • Illustration of the AuDHD routine conflict showing a person torn between structure and flexibility, alongside a cycle of planning, resistance, avoidance and restarting routines.
    Needing Routine and Hating Routine at the Same Time: Inside the AuDHD Conflict

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