• Follow
  • Follow
  • Follow
ADHD Insight Hub
  • Home
  • About
  • 1-to-1 ADHD Coaching
  • Adults with ADHD
  • Parenting children with ADHD
  • Parenting teenagers with ADHD
  • Contact
ADHD Insight Hub
  • Follow
  • Follow
  • Follow
  • Home
  • About
  • 1-to-1 ADHD Coaching
  • Adults with ADHD
  • Parenting children with ADHD
  • Parenting teenagers with ADHD
  • Contact
Parenting a Child with ADHD: Stories of Struggle, Strength, and Hope

Parenting a Child with ADHD: Stories of Struggle, Strength, and Hope

by Dana Dzamić | Jan 18, 2025 | Children

Parenting is never a one-size-fits-all journey, but when your child has ADHD, it can feel like you’re assembling flat-pack furniture without the instructions—and the screws keep disappearing. For parents of children with ADHD, life is a whirlwind of challenges,...
Why Is My Child with ADHD So Emotional? Understanding Emotional Dysregulation and How to Help

Why Is My Child with ADHD So Emotional? Understanding Emotional Dysregulation and How to Help

by Dana Dzamić | Jan 17, 2025 | Children

If you’ve ever wondered, “Why is my ADHD child so emotional?” you’re not alone. As both a parent and someone with ADHD, I know how intense these emotional ups and downs can be for the entire family. One moment, my daughter is laughing hysterically at a cat meme, and...
Understanding ADHD and Aggression in Children: Causes, Myths, and Solutions

Understanding ADHD and Aggression in Children: Causes, Myths, and Solutions

by Dana Dzamić | Jan 2, 2025 | Children

ADHD and aggression in children is one of the most misunderstood and emotionally exhausting combinations parents face. One minute, your child is happily chatting about their day; the next, they’re shouting, flinging a fork across the table, and storming off...
ADHD in Girls vs Boys: Why Gender Makes a Difference in Diagnosis and Treatment

ADHD in Girls vs Boys: Why Gender Makes a Difference in Diagnosis and Treatment

by Dana Dzamić | Dec 19, 2024 | Children

ADHD in girls vs boys is often misunderstood, shaped more by stereotypes than science. When we think of ADHD, we often picture a boy bouncing off the walls or interrupting his teacher — but that misses how ADHD shows up in girls. I was one of those quiet,...
From Struggles to Smiles: Helping Your ADHD Child Thrive in Friendships

From Struggles to Smiles: Helping Your ADHD Child Thrive in Friendships

by Dana Dzamić | Dec 10, 2024 | Children

If you’ve ever watched your child approach a group of kids at the park, brimming with excitement, only to blurt out something completely unrelated—like an in-depth analysis of dinosaurs while everyone else is playing tag—I know what you mean. Parenting a child with...
Can Children with ADHD Be Successful? Embracing Their Unique Potential

Can Children with ADHD Be Successful? Embracing Their Unique Potential

by Dana Dzamić | Dec 2, 2024 | Children

When my younger daughter was diagnosed with ADHD, I asked myself the same question countless parents do: Can children with ADHD be successful? In a world that often sees them as different, this question can feel overwhelming. As an ADHD consultant, a person with ADHD,...
Page 5 of 6« First«...23456»
  • Illustration of the AuDHD routine conflict showing a person torn between structure and flexibility, alongside a cycle of planning, resistance, avoidance and restarting routines.
    Needing Routine and Hating Routine at the Same Time: Inside the AuDHD Conflict
  • Woman with ADHD sitting at a desk unable to start a task, illustrating procrastination and task initiation difficulties in adults with ADHD
    Why Do Adults with ADHD Procrastinate? Understanding the Deeper Reasons (And How to Overcome Them)
  • A stylised illustration of a person’s head made from layered coloured paper folds. The top paper layer is being gently peeled back by a hand, revealing bright doodles, shapes, and colourful sketches bursting from inside the head against a calm beige background, symbolising hidden creativity being uncovered.
    From Blocked to Blooming: How to Unlock Your ADHD Creativity When Life Has Taught You to Hide It
  • Woman looking into a mirror with a slightly blurred and uncertain reflection, representing self-doubt and gaslighting in high-functioning neurodivergent adults.
    ‘You Seem Fine to Me’: The Gaslighting of High-Functioning Neurodivergent Adults
  • Illustration of a woman calmly balancing floating icons of a calendar, email, checklist, and clock, while some begin to slip, representing the hidden effort and overwhelm behind appearing organised in AuDHD women.
    Highly Organised Chaos: Why AuDHD Women Look ‘Together’ But Feel Anything But
  • Minimalist illustration of a person surfing a large wave formed from smaller waves, representing ADHD energy fluctuations and learning to work with ADHD energy rather than control it.
    Working With Your Energy, Not Against It: A Guide for People With ADHD

Privacy Policy
Terms of Service

Affiliate Disclaimer

Hi there! It is my goal to be completely transparent with you both here and within our community and so I want to let you know that certain products and links to these products on this site are affiliate links. What are affiliate links? Essentially, when you click on one of those links and make a purchase, I will earn a small commission at absolutely no extra costs to you. I am deeply passionate about this site and it is my goal to make this a place where you can come and trust that the information you are reading will help you to your life goals

We’d love to hear from you! If you’d like to
receive our blog articles directly, share
your comments, or tell us about your
experiences, please reach out to us.

Contact