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When ‘Inclusive’ Isn’t Inclusive: From Tokenism to True Belonging for Neurodivergent Pupils

When ‘Inclusive’ Isn’t Inclusive: From Tokenism to True Belonging for Neurodivergent Pupils

by Dana Dzamić | Oct 26, 2025 | Children

By Dana Dzamic Your child is “included.” Their name is on the class list. They sit in the same classroom as everyone else. The school proudly states it’s inclusive. And yet, your child eats lunch alone. They come home exhausted, saying things like “no one gets me” or...
I’m Not Negative — I’m Just Overstimulated: The Hidden ADHD Struggle Few Talk About

I’m Not Negative — I’m Just Overstimulated: The Hidden ADHD Struggle Few Talk About

by Dana Dzamić | Oct 19, 2025 | Adults

“You’re so negative.”“Why do you always have to complain?”“Can’t you just look on the bright side?” If you have ADHD, chances are you’ve heard versions of these lines more times than you’d like to admit — but what people often mistake for negativity is actually ADHD...
Smart but Struggling: Why Your Teen’s Homework Habits Don’t Match Their Brainpower (Understanding ADHD, Executive Function, and the Neurodivergent Brain)

Smart but Struggling: Why Your Teen’s Homework Habits Don’t Match Their Brainpower (Understanding ADHD, Executive Function, and the Neurodivergent Brain)

by Dana Dzamić | Oct 14, 2025 | Teenagers

If you’ve ever wondered why smart teens struggle with homework despite their potential, the answer often lies in executive function — not motivation. You watch your teen debate complex ideas, explain how AI works, or build an entire digital world on Minecraft –...
ADHD in a World on Fire: Why Bad News Hijacks Your Brain (and How to Take It Back)

ADHD in a World on Fire: Why Bad News Hijacks Your Brain (and How to Take It Back)

by Dana Dzamić | Oct 5, 2025 | Adults

By Dana Dzamic — ADHD coach, writer, and professional “doomscroll escapee” The 2 a.m. spiral It’s 2 a.m. The world is on fire (again). Your phone lights up with breaking news: political upheaval, war footage, climate disasters, some billionaire saying something...
Unmasking ADHD: The Hidden Dangers, the Smart Steps — and How to Disclose Safely

Unmasking ADHD: The Hidden Dangers, the Smart Steps — and How to Disclose Safely

by Dana Dzamić | Sep 29, 2025 | Adults

“I thought I was just really good at pretending to be normal. Turns out, I was really good at exhausting myself.” If you’ve spent decades holding yourself together — smiling at the right moments, writing lists so you seem organised, laughing when you’re actually...
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  • Silhouette with a bandwidth meter in the red, symbolising ADHD overstimulation misread as negativity.
    I’m Not Negative — I’m Just Overstimulated: The Hidden ADHD Struggle Few Talk About
  • Head silhouette filled with endless news alerts, interrupted by a pause sign — ADHD brain stopping doomscrolling.
    ADHD in a World on Fire: Why Bad News Hijacks Your Brain (and How to Take It Back)
  • A woman removing a colorful theatrical mask from her face while looking both relieved and uncertain, symbolising unmasking ADHD and the mixed emotions of showing her true self.
    Unmasking ADHD: The Hidden Dangers, the Smart Steps — and How to Disclose Safely
  • Person sitting alone on bench looking regretful after irritability, with friends laughing together in the distance.
    Why Am I Always So Irritable? The Hidden Links Between ADHD, Stress, and Your Brain
  • A folded origami crane next to a crumpled piece of paper, symbolising potential in gifted ADHD adults
    The ‘Wasted Potential’ Myth: Why Gifted ADHD Adults Struggle (and How Society Gets It Wrong)
  • Woman with ADHD standing in front of an open fridge, looking overwhelmed by food choices, representing executive dysfunction and decision fatigue
    I Know What to Eat. So Why Can’t I Do It?” ADHD, Food, and the Executive Dysfunction Trap

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