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  • Follow
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  • Home
  • About
  • 1-to-1 ADHD Coaching
  • Adults with ADHD
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  • Parenting teenagers with ADHD
  • Contact
‘You Seem Fine to Me’: The Gaslighting of High-Functioning Neurodivergent Adults

‘You Seem Fine to Me’: The Gaslighting of High-Functioning Neurodivergent Adults

by Dana Dzamić | Aug 31, 2026 | Adults

When competence becomes a mask – and a trap If you’re a high-masking, high-functioning neurodivergent adult, you’ve probably heard one sentence more times than your nervous system would like to remember: “But you seem fine.”This is one of the most common forms...
The AuDHD Stimulation Paradox: Why You Need It – And Can’t Stand It

The AuDHD Stimulation Paradox: Why You Need It – And Can’t Stand It

by Dana Dzamić | Aug 28, 2026 | Adults

You’ve been looking forward to this all morning. You grab your laptop, order a coffee and settle into your favourite café. The background chatter is comforting. There’s enough movement to keep your brain awake, enough noise to help you focus. You feel energised....
The Workplace Doesn’t Need More Accommodations. It Needs Better Design.

The Workplace Doesn’t Need More Accommodations. It Needs Better Design.

by Dana Dzamić | Aug 8, 2026 | Adults

A recent BBC article “ADHD has rewired the workplace. This is what it means for bosses and workers” highlighted the growing number of employment tribunals involving neurodiversity in the workplace and accommodations for neurodivergent employees. Much of...
Neurodivergent Women and the Midlife Identity Crisis No One Talks About

Neurodivergent Women and the Midlife Identity Crisis No One Talks About

by Dana Dzamić | Aug 5, 2026 | Adults

Late diagnosis, hormonal shifts, missed opportunities, and the quiet grief no one warns you about. There is a moment in midlife – usually somewhere between the perimenopause Google searches and the sudden urge to throw out every uncomfortable bra you’ve ever...
The Action Gap: Why Knowing What to Do Isn’t Enough

The Action Gap: Why Knowing What to Do Isn’t Enough

by Dana Dzamić | Aug 1, 2026 | Adults

Why knowing is not the same as being able to act – especially for people with ADHD and other forms of neurodivergence   You know what to do. That is the frustrating part. If you have ADHD, knowing what to do but not doing it can become one of the most...
Undiagnosed ADHD at Work: How to Cope Without Burning Out

Undiagnosed ADHD at Work: How to Cope Without Burning Out

by Dana Dzamić | Jul 31, 2026 | Adults

You’re doing fine at work. You show up. You deliver. You respond to emails. You smile in meetings. You nod at the right moments. You even manage to hit deadlines… most of the time. So why does it feel like you’re constantly one small mistake away from everything...
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  • Woman looking into a mirror with a slightly blurred and uncertain reflection, representing self-doubt and gaslighting in high-functioning neurodivergent adults.
    ‘You Seem Fine to Me’: The Gaslighting of High-Functioning Neurodivergent Adults
  • The AuDHD Stimulation Paradox: Why You Need It – And Can’t Stand It
  • The Workplace Doesn’t Need More Accommodations. It Needs Better Design.
  • Neurodivergent women experiencing a midlife identity crisis and reflecting on identity and self-understanding
    Neurodivergent Women and the Midlife Identity Crisis No One Talks About
  • Illustration showing why people with ADHD know what to do but can't do it. A person stands on a cliff labelled "Knowledge" looking across to "Action", with incomplete bridge sections representing activation, emotional safety, working memory, energy, and reward & meaning.
    The Action Gap: Why Knowing What to Do Isn’t Enough
  • Minimalist illustration of a professional woman working calmly at a tidy office desk while her legs are tangled in wires and heavy weights underneath, symbolising the hidden struggle, masking, and burnout risk of undiagnosed ADHD at work.
    Undiagnosed ADHD at Work: How to Cope Without Burning Out

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