by Dana Dzamić | Oct 11, 2026 | Adults
You know that moment when someone asks, “What’s for dinner?” and suddenly you’re snapping like they just questioned your entire existence?Yeah. That. If you’ve ever wondered, “Why am I always so irritable?” you’re not alone. Irritability is one of those sneaky...
by Dana Dzamić | Oct 7, 2026 | Adults
“Next time she says that, I’ll tell her…” “If my manager brings it up again, I’ll explain…” “Maybe I should say it this way instead…” “What if they think I’m being rude?” If...
by Dana Dzamić | Oct 6, 2026 | Adults
You’re halfway through a task, juggling five tabs, and your laptop freezes.The printer jams. Someone says “Relax, it’s not a big deal.”And there it is – the flash. That sudden surge that feels like anger but also like frustration, panic, and exhaustion, all in...
by Dana Dzamić | Oct 1, 2026 | Adults
Have you ever found yourself at a small talk event – coffee in hand, nodding politely as someone rattles off about the weather, traffic, or their cousin’s cat and felt your brain quietly screaming, “Why are we doing this to ourselves?” For many ADHD and autistic...
by Dana Dzamić | Sep 23, 2026 | Adults
The hidden cost of navigating systems designed for a different kind of brain Have you ever looked at your to-do list and thought, “None of these things are particularly difficult… so why do they feel so overwhelming?” Replying to emails. Booking a doctor’s...
by Dana Dzamić | Sep 17, 2026 | Adults
You have been working for hours when suddenly you realise you are starving. Not slightly hungry. Shaky, irritable, unable-to-think hungry. Or you realise you desperately need the toilet, despite apparently not needing it ten minutes ago. You haven’t noticed...
