Parenting teenagers with ADHD

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Mood Swings and ADHD: A Teen’s Guide to Emotional Mastery

Mood Swings and ADHD: A Teen’s Guide to Emotional Mastery

Why ADHD Mood Swings in Teens Feel So Intense? ADHD mood swings in teens can feel like emotional whiplash—calm one minute, overwhelmed the next. If you’ve ever gone from chill to furious because your sibling looked at you funny, or spiralled when a friend didn’t text...

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Social Media and ADHD Teens: Balancing Benefits and Risks

Social Media and ADHD Teens: Balancing Benefits and Risks

Social media and ADHD teens are a tricky mix—full of connection, creativity, and chaos. From TikTok trends to Discord chats, social media is where teens hang out and express themselves. But for teens with ADHD, it can be both a lifeline and a minefield. While it...

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Building Better Communication with ADHD Teens

Building Better Communication with ADHD Teens

Parenting a teenager is already a wild ride, but parenting a teenager with ADHD? That’s a whole new level of adventure—especially when it comes to communication with ADHD teens. If you’ve ever tried to have a serious conversation while your teen is doodling,...

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