
ADHD Insight Hub
Stop surviving ADHD – Start thriving
Practical, compassionate strategies for adults and parents navigating ADHD.

⎯ Who we help ⎯

Adults with ADHD

Parenting neurodivergent children

Teenagers & their families
⎯ As featured on ⎯
ADHD Chatter Podcast
Find The ADHD Girls
Pojačalo Podcast
⎯ Latest From ADHD Insight club ⎯
You’re Not Missing Talent. You’re Misreading It: What Employers Get Wrong About Neurodiversity
There’s a conversation happening in workplaces at the moment about neurodiversity. You’ll hear phrases like “we need to be more inclusive”, “we...
ADHD and Risk-Taking: When a Bad Decision Feels Like the Right One
Why impulsive decisions aren't always about chasing excitement and what really influences the choices we make.Imagine you've spent months feeling...
When Good Parenting Hurts: The Silent Shame of Raising a Neurodivergent Child in a Neurotypical World
"Why does it feel like everyone else is getting it right except me?" If you're parenting a neurodivergent child - a child with ADHD, autism, sensory...

Hi, I'm Dana
ADHD Coach and advocate.
I’m here to help you hind real strategies that work.
Looking for personalised support?
I offer 1-to-1 coaching for individuals and families who need tailored compassionate guidance.




