ADHD Insight Hub
Stop surviving ADHD – Start thriving
Practical, compassionate strategies for adults and parents navigating ADHD.
⎯ Who we help ⎯
Adults with ADHD
Parenting neurodivergent children
Teenagers & their families
⎯ As featured on ⎯
ADHD Chatter Podcast
Find The ADHD Girls
Pojačalo Podcast
⎯ Latest From ADHD Insight club ⎯
How to Advocate for Your Child with ADHD at School: A Friendly Guide for Parents and Educators
Hello, dear parent! Are you ready to embark on the adventure of advocating for your child with ADHD in the school system? As a mom with ADHD myself,...
‘You Seem Fine to Me’: The Gaslighting of High-Functioning Neurodivergent Adults
When competence becomes a mask - and a trap If you’re a high-masking, high-functioning neurodivergent adult, you’ve probably heard one sentence more...
The AuDHD Stimulation Paradox: Why You Need It – And Can’t Stand It
You’ve been looking forward to this all morning. You grab your laptop, order a coffee and settle into your favourite café. The background chatter is...
Hi, I'm Dana
ADHD Coach and advocate.
I’m here to help you hind real strategies that work.
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