by Aleksa Blažić | Apr 5, 2025 | Adults
Living with ADHD as an adult can feel like juggling flaming swords while riding a unicycle – you’re just trying to keep it all together without accidentally burning the house down. As a middle-aged woman with ADHD, I’ve learned that time management with ADHD isn’t...
by Dana Dzamić | Apr 4, 2025 | Adults
ADHD and boredom don’t just go hand in hand—they crash into each other. For people with ADHD, boredom isn’t a fleeting annoyance; it’s a mentally and physically uncomfortable state that demands immediate escape. Your brain screams, “Do something! Anything!” while...
by Dana Dzamić | Mar 25, 2025 | Adults
When people ask, ‘Is ADHD a superpower or a struggle?’, the answer is often complicated. Many with ADHD experience both—sometimes within the same hour. When people with ADHD hear the phrase, “Well, at least you have superpowers!” it can evoke mixed...
by Dana Dzamić | Mar 19, 2025 | Adults
Did you know that up to 99% of adults with ADHD experience emotional dysregulation—and for many, Rejection Sensitivity Dysphoria and ADHD go hand in hand? RSD can turn even the smallest hint of criticism into a full-blown emotional crisis, leaving you doubting your...
by Dana Dzamić | Feb 28, 2025 | Adults
Imagine this: You’ve managed your ADHD for years, built up a reliable toolkit of strategies, and have a career that thrives on organisation and adaptability. Then, in your late 40s or early 50s, ..those tried-and-true methods suddenly feel less effective. That’s often...
by Dana Dzamić | Jan 25, 2025 | Adults
Imagine waking up each morning with your brain already buzzing, as if a thousand tabs are open in your head, each playing its own soundtrack. One tab is reminding you about that email you forgot to send, another is replaying a conversation you had two weeks ago, and...
