by Dana Dzamić | May 23, 2025 | Adults
There I was, standing in my kitchen at 3 PM, looking around and completely forgetting what I was about to do with it. My to-do list looked like ancient hieroglyphics, and the thought of checking my email made me want to crawl under my weighted blanket and never come...
by Dana Dzamić | May 19, 2025 | Adults
Struggling to focus can feel like a never-ending battle for adults with ADHD. Imagine sitting down to work, only to have a notification pop up, your mind drift to that show you were binge-watching, and before you know it, you’re Googling “why does the moon follow me”...
by Dana Dzamić | May 15, 2025 | Adults
Navigating relationships can feel like trying to dance in a minefield—one wrong step, and boom! Now, throw ADHD into the mix, and it’s a whole new level of chaos. As a woman with ADHD, I can say with confidence that I’ve had my fair share of relationship...
by Dana Dzamić | May 11, 2025 | Adults
If you’ve ever stared at your keys in the fridge and wondered, “Was I always this scattered, or is my ADHD getting worse?” One of the most common (and slightly panicked) questions I hear as an ADHD consultant is: “Can ADHD get worse with...
by Dana Dzamić | May 10, 2025 | Adults
If someone’s “helpful feedback” feels like a gut punch – or if a simple suggestion sends you into a shame spiral – you’re not overreacting. You might be experiencing ADHD and rejection sensitivity, a phenomenon that hits especially hard if you have ADHD....
by Dana Dzamić | May 3, 2025 | Adults
More Than Just Forgetfulness: The ADHD Object Disappearing Act If you have ADHD (or love someone who does), you’ve likely experienced the Great Disappearing Act – where objects seem to vanish into thin air. Your phone was just in your hand, but now it’s...
