by Dana Dzamić | Oct 19, 2025 | Adults
“You’re so negative.”“Why do you always have to complain?”“Can’t you just look on the bright side?” If you have ADHD, chances are you’ve heard versions of these lines more times than you’d like to admit — but what people often mistake for negativity is actually ADHD...
by Dana Dzamić | Sep 29, 2025 | Adults
“I thought I was just really good at pretending to be normal. Turns out, I was really good at exhausting myself.” If you’ve spent decades holding yourself together — smiling at the right moments, writing lists so you seem organised, laughing when you’re actually...
by Dana Dzamić | Aug 24, 2025 | Adults
You’ve read the articles. You’ve downloaded the apps. You’ve even bought the salmon, the kale, and the expensive flaxseed crackers that taste like cardboard. And yet, here you are again.It’s 3:30 PM. You’ve had two coffees, half a chocolate bar, some ice cream and a...
by Dana Dzamić | Aug 5, 2025 | Adults
If you’re a woman with ADHD, or suspect you might be, you probably know what it feels like to be a little misunderstood, overwhelmed and often destructed. Juggling family life, work, and my own ADHD, I am very familiar with the highs, the lows, and more forgotten...
by Dana Dzamić | Aug 1, 2025 | Adults
Finding career success with ADHD isn’t about forcing yourself into a job that doesn’t fit—it’s about working with your brain, not against it. The world of career choices can already feel overwhelming, but for adults with ADHD, certain jobs come with extra...
by Dana Dzamić | Jul 25, 2025 | Adults
If you’ve ever heard someone say, “Oh, that’s such an ADHD thing to do,” after they’ve made an impulsive decision, they’re probably not far off. ADHD brains are wired for spontaneity, thrill-seeking, and sometimes even a little chaos. But does that mean every person...
