by Dana Dzamić | Sep 29, 2025 | Adults
“I thought I was just really good at pretending to be normal. Turns out, I was really good at exhausting myself.” If you’ve spent decades holding yourself together — smiling at the right moments, writing lists so you seem organised, laughing when you’re actually...
by Dana Dzamić | Sep 1, 2025 | Adults
“You’re so smart. If only you’d apply yourself.” If you’re a gifted ADHD adult, you’ve probably heard some version of this phrase more times than you’d like to count. Teachers, bosses, maybe even family members — all well-meaning (sometimes) but missing the point...
by Dana Dzamić | Aug 24, 2025 | Adults
You’ve read the articles. You’ve downloaded the apps. You’ve even bought the salmon, the kale, and the expensive flaxseed crackers that taste like cardboard. And yet, here you are again.It’s 3:30 PM. You’ve had two coffees, half a chocolate bar, some ice cream and a...
by Dana Dzamić | Aug 17, 2025 | Adults
Have you ever found yourself at a small talk event—coffee in hand, nodding politely as someone rattles off about the weather, traffic, or their cousin’s cat—and felt your brain quietly screaming, “Why are we doing this to ourselves?” For many ADHD and autistic...
by Dana Dzamić | Aug 5, 2025 | Adults
If you’re a woman with ADHD, or suspect you might be, you probably know what it feels like to be a little misunderstood, overwhelmed and often destructed. Juggling family life, work, and my own ADHD, I am very familiar with the highs, the lows, and more forgotten...
by Dana Dzamić | Aug 1, 2025 | Adults
Finding career success with ADHD isn’t about forcing yourself into a job that doesn’t fit—it’s about working with your brain, not against it. The world of career choices can already feel overwhelming, but for adults with ADHD, certain jobs come with extra...
