by Dana Dzamić | May 10, 2025 | Adults
If someone’s “helpful feedback” feels like a gut punch – or if a simple suggestion sends you into a shame spiral – you’re not overreacting. You might be experiencing ADHD and rejection sensitivity, a phenomenon that hits especially hard if you have ADHD....
by Dana Dzamić | May 3, 2025 | Adults
More Than Just Forgetfulness: The ADHD Object Disappearing Act If you have ADHD (or love someone who does), you’ve likely experienced the Great Disappearing Act – where objects seem to vanish into thin air. Your phone was just in your hand, but now it’s...
by Dana Dzamić | Apr 28, 2025 | Adults
ADHD and fatigue don’t often appear together in popular images of the condition, but they’re deeply connected for many adults—especially women. While most people associate ADHD with hyperactivity and nonstop energy, the reality for many is quite the opposite: constant...
by Dana Dzamić | Apr 20, 2025 | Adults
If you have ADHD and you’re struggling to stay organised, meet deadlines, or manage distractions at work, you’re not alone. Many adults with ADHD benefit from simple, effective workplace accommodations—and yes, you’re legally entitled to request them....
by Dana Dzamić | Apr 18, 2025 | Adults
Let’s be real: maintaining adult friendships is hard enough when life gets busy. Add ADHD into the mix, and suddenly you’re ghosting people without meaning to, replaying every awkward moment from that lunch six weeks ago, and wondering if your best friend secretly...
by Dana Dzamić | Apr 13, 2025 | Adults
ADHD and laziness are often mistakenly linked—but it’s time to separate myth from reality. When someone with ADHD struggles to start a task, leaves projects unfinished, or hyperfocuses on one thing while ignoring everything else, it’s often misread as a lack of...
