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  • Follow
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  • Home
  • About
  • 1-to-1 ADHD Coaching
  • Adults with ADHD
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  • Parenting teenagers with ADHD
  • Contact
ADHD in Women: Understanding the Unique Symptoms and How to Manage Them

ADHD in Women: Understanding the Unique Symptoms and How to Manage Them

by Dana Dzamić | Aug 5, 2025 | Adults

If you’re a woman with ADHD, or suspect you might be, you probably know what it feels like to be a little misunderstood, overwhelmed and often destructed. Juggling family life, work, and my own ADHD, I am very familiar with the highs, the lows, and more forgotten...
ADHD and Career Success: Finding the Right Job and Thriving in the Workplace

ADHD and Career Success: Finding the Right Job and Thriving in the Workplace

by Dana Dzamić | Aug 1, 2025 | Adults

Finding career success with ADHD isn’t about forcing yourself into a job that doesn’t fit—it’s about working with your brain, not against it. The world of career choices can already feel overwhelming, but for adults with ADHD, certain jobs come with extra...
ADHD and Risky Behaviour: Understanding the Thrill-Seeking Brain

ADHD and Risky Behaviour: Understanding the Thrill-Seeking Brain

by Dana Dzamić | Jul 25, 2025 | Adults

If you’ve ever heard someone say, “Oh, that’s such an ADHD thing to do,” after they’ve made an impulsive decision, they’re probably not far off. ADHD brains are wired for spontaneity, thrill-seeking, and sometimes even a little chaos. But does that mean every person...
The Overlooked Truth About AuDHD: When Girls Have Both ADHD and Autism

The Overlooked Truth About AuDHD: When Girls Have Both ADHD and Autism

by Dana Dzamić | Jul 13, 2025 | Children

Is It Just ADHD? When Autism in Girls Hides in Plain Sight If you have a daughter with ADHD and still feel like something doesn’t quite add up, you’re not imagining it. Sometimes, the truth is more complex — and more overlooked — than we realise. Maybe she’s always...
ADHD and Anxiety: Why They Often Show Up Together—and How to Manage Both

ADHD and Anxiety: Why They Often Show Up Together—and How to Manage Both

by Dana Dzamić | Jul 12, 2025 | Adults

A tangled mess of thoughts, to-do lists, and what-ifs? You’re not alone.   If you’re anything like me, you’ve probably had moments where you’re sitting at your desk, heart racing after reading a completely normal email. You try to focus, but your brain feels like...
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  • A folded origami crane next to a crumpled piece of paper, symbolising potential in gifted ADHD adults
    The ‘Wasted Potential’ Myth: Why Gifted ADHD Adults Struggle (and How Society Gets It Wrong)
  • Head silhouette filled with endless news alerts, interrupted by a pause sign — ADHD brain stopping doomscrolling.
    ADHD in a World on Fire: Why Bad News Hijacks Your Brain (and How to Take It Back)
  • Illustration of a neurodivergent adult translating everyday tasks such as emails, calendars and forms from symbolic languages, representing translation fatigue and the hidden cognitive effort of navigating modern life.
    Why Modern Life Feels So Exhausting for Neurodivergent People
  • ADHD and Anger: What’s Really Going On Beneath the Surface
  • Woman sitting at a table looking thoughtfully at imagined people in an empty chair, representing rehearsing conversations in her head.
    Why Do I Rehearse Conversations That Never Happen? Understanding a Common Neurodivergent Experience
  • Audio mixing desk with sliders labelled Professional, Friendly, Helpful, Funny, Reliable and Me, illustrating the hidden cost of AuDHD masking and loss of authentic identity.
    Socially Skilled but Internally Lost: The Hidden Cost of AuDHD Masking

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