by Dana Dzamić | Sep 7, 2025 | Teenagers
Exploring emotional avoidance, burnout, and self-protection in neurodivergent teens “Whatever.”“Don’t care.”“Fine.” If you’ve heard these words from your teenager more times than you’ve heard “Good morning”, you’re not alone. For many parents, it feels like their teen...
by Dana Dzamić | Sep 6, 2025 | Children
Looking for effective homework tips for kids with ADHD? You’re not alone. Navigating homework time with an ADHD child can feel like a daily battlefield, but I’ve lived to tell the tale—and learned what actually works. With the right strategies (and a healthy sense of...
by Dana Dzamić | Aug 27, 2025 | Children
As someone who’s lived with ADHD, I’ve heard the same question time and time again: Do kids outgrow ADHD? It’s a question that’s been asked by concerned parents, well-meaning friends, and even curious strangers. I mean, wouldn’t it be great if ADHD was like a...
by Dana Dzamić | Aug 24, 2025 | Adults
You’ve read the articles. You’ve downloaded the apps. You’ve even bought the salmon, the kale, and the expensive flaxseed crackers that taste like cardboard. And yet, here you are again.It’s 3:30 PM. You’ve had two coffees, half a chocolate bar, some ice cream and a...
by Dana Dzamić | Aug 5, 2025 | Adults
If you’re a woman with ADHD, or suspect you might be, you probably know what it feels like to be a little misunderstood, overwhelmed and often destructed. Juggling family life, work, and my own ADHD, I am very familiar with the highs, the lows, and more forgotten...
