by Dana Dzamić | Dec 12, 2025 | Children
As a mom to a daughter with ADHD, I often wondered whether her behaviour was just normal childhood behaviour or something more. Before my own diagnosis, I had the same questions about myself. Many parents struggle to understand where the line is between typical...
by Dana Dzamić | Dec 7, 2025 | Adults
Two truths now exist side by side, and they seem impossible to hold at the same time. On one side, ADHD diagnosis rates are rising fast. Waiting lists are stretching into years. Media headlines warn that “everyone has ADHD now.” Health systems are under visible...
by Dana Dzamić | Nov 30, 2025 | Children
If you’re raising a child with ADHD, autism, anxiety — or a blend of all three — you’ve probably already Googled how to help a dysregulated child at least once. Or twenty times. Because saying “Calm down” has never worked, not even once, and yet it’s the sentence that...
by Dana Dzamić | Nov 22, 2025 | Adults
Have you ever stared at an email for so long it felt like a staring contest – and lost? Maybe you know the task is urgent, you’ve got post-its all over your monitor, your calendar’s dinging at you like a needy pet, and yet… nothing happens. That’s executive...
by Dana Dzamić | Nov 19, 2025 | Teenagers
Why ADHD Mood Swings in Teens Feel So Intense? ADHD mood swings in teens can feel like emotional whiplash—calm one minute, overwhelmed the next. If you’ve ever gone from chill to furious because your sibling looked at you funny, or spiralled when a friend didn’t text...
