by Dana Dzamić | May 23, 2025 | Adults
There I was, standing in my kitchen at 3 PM, looking around and completely forgetting what I was about to do with it. My to-do list looked like ancient hieroglyphics, and the thought of checking my email made me want to crawl under my weighted blanket and never come...
by Dana Dzamić | May 19, 2025 | Adults
Struggling to focus can feel like a never-ending battle for adults with ADHD. Imagine sitting down to work, only to have a notification pop up, your mind drift to that show you were binge-watching, and before you know it, you’re Googling “why does the moon follow me”...
by Dana Dzamić | May 17, 2025 | Adults
As a neurodiversity consultant, and someone who has ADHD herself, I’ve seen firsthand the complex landscape of ADHD. My family is neurodivergent, too, which makes this conversation personal. ADHD has often been viewed as a disorder needing correction—but it’s time to...
by Dana Dzamić | May 16, 2025 | Teenagers
Let’s talk makeup. For some teenage girls with ADHD, it’s a daily dopamine boost in a compact. For others, it’s a sensory nightmare that smells like chemicals and feels like slime. And then there are the girls who love it, hate it, need it to mask, or reject it...
by Dana Dzamić | May 15, 2025 | Teenagers
If you’re raising a teenager or working with one, you might wonder if their moodiness or forgetfulness is just part of growing up—or something more. Understanding the early signs of ADHD in teenagers can help you act before things spiral.I’ve been there, a lot, with...
