by Dana Dzamić | Mar 25, 2025 | Adults
When people ask, ‘Is ADHD a superpower or a struggle?’, the answer is often complicated. Many with ADHD experience both—sometimes within the same hour. When people with ADHD hear the phrase, “Well, at least you have superpowers!” it can evoke mixed...
by Dana Dzamić | Mar 19, 2025 | Adults
Did you know that up to 99% of adults with ADHD experience emotional dysregulation—and for many, Rejection Sensitivity Dysphoria and ADHD go hand in hand? RSD can turn even the smallest hint of criticism into a full-blown emotional crisis, leaving you doubting your...
by Dana Dzamić | Mar 16, 2025 | Teenagers
ADHD study techniques for teens need to be different—because traditional methods often don’t work for ADHD brains. Studying can feel like trying to hold water with your bare hands: the harder you try, the more it slips away. If you’re a teen with ADHD (or...
by Dana Dzamić | Mar 11, 2025 | Children
Introduction: The Invisible Struggle of ADHD Girls “She’s doing great in school, no concerns here.” If I had a pound for every time a teacher said that about a girl who was masking her ADHD, I could fund a nationwide ADHD-awareness campaign. It’s a frustrating...
by Dana Dzamić | Feb 28, 2025 | Adults
Imagine this: You’ve managed your ADHD for years, built up a reliable toolkit of strategies, and have a career that thrives on organisation and adaptability. Then, in your late 40s or early 50s, ..those tried-and-true methods suddenly feel less effective. That’s often...
