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Is It ADHD or Just Normal Childhood Behaviour? A Personal Perspective

Is It ADHD or Just Normal Childhood Behaviour? A Personal Perspective

by Dana Dzamić | Dec 12, 2025 | Children

As a mom to a daughter with ADHD, I often wondered whether her behaviour was just normal childhood behaviour or something more. Before my own diagnosis, I had the same questions about myself. Many parents struggle to understand where the line is between typical...
Stop Saying ‘Calm Down’: What Actually Works When Your Child Is Dysregulated

Stop Saying ‘Calm Down’: What Actually Works When Your Child Is Dysregulated

by Dana Dzamić | Nov 30, 2025 | Children

If you’re raising a child with ADHD, autism, anxiety — or a blend of all three — you’ve probably already Googled how to help a dysregulated child at least once. Or twenty times. Because saying “Calm down” has never worked, not even once, and yet it’s the sentence that...
When ‘Inclusive’ Isn’t Inclusive: From Tokenism to True Belonging for Neurodivergent Pupils

When ‘Inclusive’ Isn’t Inclusive: From Tokenism to True Belonging for Neurodivergent Pupils

by Dana Dzamić | Oct 26, 2025 | Children

By Dana Dzamic Your child is “included.” Their name is on the class list. They sit in the same classroom as everyone else. The school proudly states it’s inclusive. And yet, your child eats lunch alone. They come home exhausted, saying things like “no one gets me” or...
Rethinking Rewards & Punishments for Neurodivergent Children: What Actually Works

Rethinking Rewards & Punishments for Neurodivergent Children: What Actually Works

by Dana Dzamić | Sep 13, 2025 | Children

If you’ve ever tried a sticker chart and ended up sticking more stars on yourself than your child, or if “time-out” somehow turned into both of you crying in separate rooms—you’re not alone. Rewards and punishments for ADHD and autistic children often don’t work the...
Best Homework Tips for Kids with ADHD: How to Create a Productive Routine

Best Homework Tips for Kids with ADHD: How to Create a Productive Routine

by Dana Dzamić | Sep 6, 2025 | Children

Looking for effective homework tips for kids with ADHD? You’re not alone. Navigating homework time with an ADHD child can feel like a daily battlefield, but I’ve lived to tell the tale—and learned what actually works. With the right strategies (and a healthy sense of...
How to Advocate for Your Child with ADHD at School: A Friendly Guide for Parents and Educators

How to Advocate for Your Child with ADHD at School: A Friendly Guide for Parents and Educators

by Dana Dzamić | Aug 30, 2025 | Children

Hello, fellow parent! Are you ready to embark on the adventure of advocating for your child with ADHD in the school system? As a mom with ADHD myself, I understand the ups and downs of this process. It can be challenging, exhausting, and at times, it might feel like...
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  • Split-screen image showing a calm desk with a book on one side and chaotic app icons and notifications on the other, illustrating modern life overload and its impact on attention in the ADHD overdiagnosis debate.
    Is ADHD Being Overdiagnosed – or Is Modern Life Breaking Our Brains?
  • A stylised illustration of a person’s head made from layered coloured paper folds. The top paper layer is being gently peeled back by a hand, revealing bright doodles, shapes, and colourful sketches bursting from inside the head against a calm beige background, symbolising hidden creativity being uncovered.
    From Blocked to Blooming: How to Unlock Your ADHD Creativity When Life Has Taught You to Hide It
  • Young adult experiencing executive dysfunction and ADHD at work, sitting at a cluttered desk with a slouched posture, staring blankly at a laptop in frustration.
    ADHD and Executive Dysfunction at Work: Why It Happens and What Actually Helps
  • Neurodivergent Women and the Midlife Identity Crisis No One Talks About
  • ADHD and Anger: What’s Really Going On Beneath the Surface
  • Silhouette with a bandwidth meter in the red, symbolising ADHD overstimulation misread as negativity.
    I’m Not Negative — I’m Just Overstimulated: The Hidden ADHD Struggle Few Talk About

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