by Dana Dzamić | Dec 27, 2025 | Teenagers
If you’ve ever watched your ADHD teenager walk into the kitchen dressed like a 90s grunge guitarist on Monday, a French philosopher on Wednesday, and a minimalist Scandinavian interior on Friday – you’re not imagining it. Or they suddenly look like a perfectly...
by Dana Dzamić | Dec 23, 2025 | Adults
If the holiday season feels like a high-pressure, glitter-covered obstacle course, you’re not imagining it. For people with ADHD, holiday season tends to amplify everything – the noise, the expectations, the emotions, the logistics, and the relentless pressure...
by Dana Dzamić | Dec 12, 2025 | Children
As a mom to a daughter with ADHD, I often wondered whether her behaviour was just normal childhood behaviour or something more. Before my own diagnosis, I had the same questions about myself. Many parents struggle to understand where the line is between typical...
by Dana Dzamić | Dec 7, 2025 | Adults
Two truths now exist side by side, and they seem impossible to hold at the same time. On one side, ADHD diagnosis rates are rising fast. Waiting lists are stretching into years. Media headlines warn that “everyone has ADHD now.” Health systems are under visible...
by Dana Dzamić | Nov 30, 2025 | Children
If you’re raising a child with ADHD, autism, anxiety — or a blend of all three — you’ve probably already Googled how to help a dysregulated child at least once. Or twenty times. Because saying “Calm down” has never worked, not even once, and yet it’s the sentence that...