ADHD Insight Hub
Stop surviving ADHD – Start thriving
Practical, compassionate strategies for adults and parents navigating ADHD.
⎯ Who we help ⎯
Adults with ADHD
Parenting neurodivergent children
Teenagers & their families
⎯ As featured on ⎯
ADHD Chatter Podcast
Find The ADHD Girls
Pojačalo Podcast
⎯ Latest From ADHD Insight club ⎯
How to Advocate for Your Child with ADHD at School: A Friendly Guide for Parents and Educators
Hello, fellow parent! Are you ready to embark on the adventure of advocating for your child with ADHD in the school system? As a mom with ADHD...
Do Children Really Outgrow ADHD? Separating Fact from Fiction
As someone who’s lived with ADHD, I’ve heard the same question time and time again: Do kids outgrow ADHD? It’s a question that’s been asked by...
I Know What to Eat. So Why Can’t I Do It?” ADHD, Food, and the Executive Dysfunction Trap
You’ve read the articles. You’ve downloaded the apps. You’ve even bought the salmon, the kale, and the expensive flaxseed crackers that taste like...
Hi, I'm Dana
ADHD Coach and advocate.
I’m here to help you hind real strategies that work.
Looking for personalised support?
I offer 1-to-1 coaching for individuals and families who need tailored compassionate guidance.