ADHD Insight Hub
Stop surviving ADHD – Start thriving
Practical, compassionate strategies for adults and parents navigating ADHD.
⎯ Who we help ⎯
Adults with ADHD
Parenting neurodivergent children
Teenagers & their families
⎯ As featured on ⎯
ADHD Chatter Podcast
Find The ADHD Girls
Pojačalo Podcast
⎯ Latest From ADHD Insight club ⎯
Top Strategies for Managing ADHD in Children at Home: Practical Tips for Creating a Supportive Home Environment
As a mom with ADHD and a lot of experience in managing ADHD in children, I understand the unique challenges parents face. ADHD, can make everyday...
A Personal Take on Raising a Child with ADHD
Living with ADHD isn't just about dealing with hyperactivity and inattention—it's an ongoing adventure filled with surprises, challenges, and yes,...
Understanding ADHD Symptoms in Children: A Parent’s Guide
Hello, dear readers! If you're a parent, you may have come across the term ADHD before, but understanding its symptoms in children can be...
Hi, I'm Dana
ADHD Coach and advocate.
I’m here to help you hind real strategies that work.
Looking for personalised support?
I offer 1-to-1 coaching for individuals and families who need tailored compassionate guidance.