ADHD Insight Hub
Stop surviving ADHD – Start thriving
Practical, compassionate strategies for adults and parents navigating ADHD.
⎯ Who we help ⎯
Adults with ADHD
Parenting neurodivergent children
Teenagers & their families
⎯ As featured on ⎯
ADHD Chatter Podcast
Find The ADHD Girls
Pojačalo Podcast
⎯ Latest From ADHD Insight club ⎯
Late to the ADHD Party: How Women Diagnosed as Adults Describe Their Journey
"I always felt like something was off, but I couldn’t quite put my finger on it. When I finally got my ADHD diagnosis, it was like a fog lifted, and...
Understanding ADHD and Aggression in Children: Causes, Myths, and Solutions
ADHD and aggression in children is one of the most misunderstood and emotionally exhausting combinations parents face. One minute, your child is...
New Year, Same ADHD? Setting Realistic Resolutions
Why New Year’s Resolutions Often Feel Like a Trap It’s January 1st, and you’re ready to transform your life. You’ve got a list of resolutions so...
Hi, I'm Dana
ADHD Coach and advocate.
I’m here to help you hind real strategies that work.
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I offer 1-to-1 coaching for individuals and families who need tailored compassionate guidance.