ADHD Insight Hub
Stop surviving ADHD – Start thriving
Practical, compassionate strategies for adults and parents navigating ADHD.
⎯ Who we help ⎯
Adults with ADHD
Parenting neurodivergent children
Teenagers & their families
⎯ As featured on ⎯
ADHD Chatter Podcast
Find The ADHD Girls
Pojačalo Podcast
⎯ Latest From ADHD Insight club ⎯
How to Keep Someone with ADHD Interested (And Why It’s Not About Willpower)
Spoiler: It’s not about trying harder. It’s about making the dopamine stay. Have you ever felt like you're mid-sentence and the ADHD person in your...
ADHD Is Not Just a Disorder: Rethinking Difference, Disability and What Actually Needs to Change
I used to say something quite confidently: ADHD is not a disorder. It is a difference. I still understand why I said it. As a neurodiversity...
How to Advocate for Your Child with ADHD at School: A Friendly Guide for Parents and Educators
Hello, dear parent! Are you ready to embark on the adventure of advocating for your child with ADHD in the school system? As a mom with ADHD myself,...
Hi, I'm Dana
ADHD Coach and advocate.
I’m here to help you hind real strategies that work.
Looking for personalised support?
I offer 1-to-1 coaching for individuals and families who need tailored compassionate guidance.