ADHD Insight Hub
Stop surviving ADHD – Start thriving
Practical, compassionate strategies for adults and parents navigating ADHD.
⎯ Who we help ⎯
Adults with ADHD
Parenting neurodivergent children
Teenagers & their families
⎯ As featured on ⎯
ADHD Chatter Podcast
Find The ADHD Girls
Pojačalo Podcast
⎯ Latest From ADHD Insight club ⎯
Overexplaining Everything: The Trauma of Being Misunderstood (Again and Again)
Why Neurodivergent Adults Over-Clarify, Justify, and Still Feel Unheard Have you ever caught yourself sending a four-paragraph message to explain...
ADHD and Career Success: Finding the Right Job and Thriving in the Workplace
Finding career success with ADHD isn’t about forcing yourself into a job that doesn’t fit—it’s about working with your brain, not against it. The...
The Child Who Talks Too Much (and the One Who Won’t Speak): Communication Differences in Neurodivergent Kids
When you have two neurodivergent daughters who sit on opposite ends of the communication spectrum, you learn pretty quickly that communication...
Hi, I'm Dana
ADHD Coach and advocate.
I’m here to help you hind real strategies that work.
Looking for personalised support?
I offer 1-to-1 coaching for individuals and families who need tailored compassionate guidance.