Children

ADHD in girls vs boys is often misunderstood, shaped more by stereotypes than science. When we think of ADHD, we often picture a boy bouncing off the walls or interrupting his teacher — but that misses how ADHD shows up in girls. I was one of those quiet,...

If you’ve ever watched your child approach a group of kids at the park, brimming with excitement, only to blurt out something completely unrelated—like an in-depth analysis of dinosaurs while everyone else is playing tag—I know what you mean. Parenting a child with...

When my younger daughter was diagnosed with ADHD, I asked myself the same question countless parents do: Can children with ADHD be successful? In a world that often sees them as different, this question can feel overwhelming. As an ADHD consultant, a person with ADHD,...

If you’re a parent of a child with ADHD, chances are you’ve witnessed impulsive behaviours that leave you scratching your head. Maybe your child interrupts a serious conversation to ask if monkeys can be astronauts or suddenly starts dancing on the kitchen table....

Dealing with my own experience with ADHD and raising a spirited daughter who’s now a thriving teenager, I’ve been on quite the journey. My work as an ADHD coach also taught me a lot along the way. Impulsivity, like hyperactivity, was one of the more challenging...

As a mom with ADHD and an experienced expert in the field, I’ve learned that effective communication with children who have ADHD can sometimes feel like deciphering an alien language. I wish I could just say don’t worry but I can say, there’s hope, and even some...

As a mom with ADHD and a lot of experience in managing ADHD in children, I understand the unique challenges parents face. ADHD, can make everyday tasks more complex, but with the right strategies, you can create a supportive home environment that fosters growth and...

Living with ADHD isn't just about dealing with hyperactivity and inattention—it's an ongoing adventure filled with surprises, challenges, and yes, lots of love. The Energy Dynamo: Hyperactivity Your little people may have an endless supply of energy, like a tiny...

Hello, dear readers! If you're a parent, you may have come across the term ADHD before, but understanding its symptoms in children can be overwhelming and sometimes scary. Let’s break down this complex topic in a simple, straightforward way to help you recognise and...