I’m the founder of ADHD Insight Hub, an ADHD/Autism coach and neurodiversity consultant, a late-diagnosed adult with ADHD, and a parent in a neurodivergent family. My work sits at the intersection of lived experience, professional practice, and deep curiosity about how different minds work – especially when they’re misunderstood.
I support adults with ADHD and autism and parents of neurodivergent children and teenagers who are navigating overwhelm, identity questions, emotional intensity, and systems that don’t always fit. My approach is thoughtful, practical, and grounded in real life – shaped as much by listening as by formal training.
Alongside my personal experience of neurodiversity, my background includes academic study, professional practice, and ongoing specialist training in neurodiversity. I hold a Master’s degree in Autism Studies, a diploma in ADHD coaching, and have completed extensive additional training across autism, ADHD, education, and mental health. I’ve also worked directly with neurodivergent children, teenagers, and adults in a range of settings, which continues to inform how I think about support, regulation, and sustainable change.
I’m particularly interested in the experiences that can easily be missed – masking, burnout, the impact of years spent compensating, late diagnosis, emotional overwhelm, and the often considerable gap between knowing what to do and being able to do it.
ADHD Insight Hub grew out of that perspective. It’s a space for people who want more than surface-level advice – for those who want to understand why things feel hard, and what genuinely helps. Whether you’re here to read, reflect, or eventually seek more personal support, my aim is for this space to feel intelligent, compassionate, and grounded.
Dana Dzamic