Adults

Finding career success with ADHD isn’t about forcing yourself into a job that doesn’t fit—it’s about working with your brain, not against it. The world of career choices can already feel overwhelming, but for adults with ADHD, certain jobs come with extra...

If you’ve ever heard someone say, “Oh, that’s such an ADHD thing to do,” after they’ve made an impulsive decision, they’re probably not far off. ADHD brains are wired for spontaneity, thrill-seeking, and sometimes even a little chaos. But does that mean every person...

A tangled mess of thoughts, to-do lists, and what-ifs? You’re not alone.   If you’re anything like me, you’ve probably had moments where you’re sitting at your desk, heart racing after reading a completely normal email. You try to focus, but your brain feels like...

Impulsivity and ADHD - it’s like peanut butter and jam, only the peanut butter’s spilling all over your lap while you try to hold the sandwich together. If you’re an adult with ADHD, you might know this scenario all too well. You’re in the supermarket for groceries,...

If you’ve ever sat frozen in front of a to-do list, knowing exactly what needs to get done but unable to start, welcome to the club—it’s a very ADHD kind of struggle. This isn’t your garden-variety procrastination. It’s something deeper, more frustrating, and often...

Have you ever sprinted into a meeting or picked up your child 15 minutes late—again—and thought, "Why can’t I ever be on time?" If you’re living with ADHD, this scenario might feel all too familiar. Time-blindness, a common but often misunderstood symptom of ADHD,...

You’re not lazy. You’re not broken. And no, you're not just “bad at adulting.”If your brain is waving a tiny white flag and refusing to cooperate, there’s a good chance you're experiencing burnout—the neurodivergent kind. And it’s different. Because burnout for people...

Introduction: The ADHD Idea Avalanche Ever had ten brilliant ideas hit you while brushing your teeth — and then not a single one gets done? As someone with ADHD (and a brain that loves to throw fireworks into my mental workspace at all hours), I know the feeling well....

It’s Not Laziness—It’s Neuroscience You hit snooze for the third time. Your alarm is now shouting like a toddler who's had too much sugar, your phone is vibrating off the nightstand, and you’re… still lying there. Fully awake. Still not moving. And all the while,...